Friday, June 20, 2014

The dangers of fear






Fear is normal and natural. Many times, our fears are even well founded. So it is not good to deny our fears or to try to suppress them. Our fears should be confronted and beaten. Sometimes what we need to do to defeat a fear is to share it with someone¾a loved one, an advisor, a teacher, a friend. Other times, we can do research and read about the subject and see how others feel about it. Many times, sharing with others and realizing that others go through the same fears help us deal with our own fears.

            Fear is something we all have to deal with at some point or another. It can be fear about events in our daily life, such as losing our job, getting sick, getting into an accident or losing our loved ones. Or it can be fear about more intangible things, such as fear of certain unexplained experiences. When we were younger, many of us have suffered from fear after watching scary movies about Dracula, Freddy Krueger or poltergeists. Many of us have spent nights without sleep. Many of us have had horrible nightmares or strange dreams, and some of us might even have had weird, unexplainable experiences while we were awake.

            Fear can be our worse enemy. The best way to beat our fears is to call on God’s help. He is the Almighty, and under His wings we can take refuge. All we have to do is pray and call on the power of His name, and He will deliver us from our fears before we know it.

But still, as always, we must do our part. One successful way to protect ourselves from our fears is not to obsess about them. There are many unexplained things here on this earth. We do not need to look into all of them. If we knock, the door will be opened…but we must be careful where we are knocking. Let’s be careful about what we mess with. Some things can easily get out of our control. Let’s set boundaries for ourselves, so that we do not accidentally fall victim to what we are most afraid of. We should stay away from the dark side of life, in other words we should stay away from the occult. If we choose to stay in the light, we will minimize our chances of getting hurt physically or psychologically. Let’s not mess with the esoteric. Let’s let some mysteries remain mysteries. And let’s put our focus and our trust on God. Our Father in heaven loves us and wants to keep us safe under His umbrella of protection.

            We must trust our instincts. Every time we get a bad feeling about something we cannot explain, we should try to listen to it. There are many reasons why we might get a feeling about a particular thing. Not everything can be explained logically, but this does not mean that it is not real. If we become people who rely only on facts, then we will limit ourselves to the five senses, and that will not give us a complete picture. Quantum physics has demonstrated that nothing has been proven for sure and that everything is possible. Time after time, something scientists believed to be the absolute truth has been proven wrong. Now scientists know only one thing is for sure, and that is that nothing is for sure.[1] We cannot choose to ignore the fact that life is a mystery, and therefore we must always leave room for the benefit of the doubt even for those things we don’t want to believe in.

            Fear is something to be respected but not something to be intimidated by. Fear is something to be watchful for, but not something to obsess about. Feeling afraid can sometimes be a warning signal, to advise us not to go in a certain direction or to act in a certain manner. Our fears can be our best friends because they can warn us about areas in our lives we need to be careful about. Other times, fears are the products of our imaginations, and they must be controlled.

            One thing is essential and that is to not let ourselves be conquered or frozen by our fears. We need to have faith and trust that God always takes care of us. God is more powerful than anything, and He loves us and protects us. When we are afraid, we need to think about how God is our refugee and our fortress, and repeat that to ourselves. We who are sheltered under His shadow and are protected by His loving wings must cling to Him in our darkest moments. If we call upon Him, He will protect us. There need be no doubt in our hearts.



Wisdom to contemplate:


“Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God. Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.” (Philippians 4:6-7)



“You who dwell in the shelter of the Most High, who abide in the shadow of the Almighty, say to the LORD, ‘My refuge and fortress, my God in whom I trust.’ God will rescue you from the fowler's snare, from the destroying plague, will shelter you with pinions, spread wings that you may take refuge; God's faithfulness is a protecting shield. You shall not fear the terror of the night nor the arrow that flies by day, nor the pestilence that roams in darkness, nor the plague that ravages at noon.












[1] Gary Zukav, The Dancing Wu Li Masters (Harper Collins, 2001).

Thursday, May 29, 2014

Be a princess !


Looking at the stats of Blogger always encourages me and gives me joy!  I wanted to thank all of you who read my blog because you have made it all worth it.  I see that people are reading this blog from countries far and near and I feel blessed.  I have tried to make the blog user friendly, but I understand that it is far from ideal.  Part of the reason is that I am still not home.  It has been very challenging for me to start this blog as my Ipad is broken, and the only computer I have available has a spell check that is in Spanish.  Oh well we do what we can, we get lemons and make lemonade.  Regardless of all the challenges I have had in order to start this blog, it has been a privilege.  I see all the people that are reading it and it gives me joy and a sense of connection to all of you. 

I want to thank you for following my blog,  and most of all I wanted to thank you for buying the book.  To all of you who have bought "Princess in Overalls"  I wanted you to know that my plan is to recover the costs of having published this book and then after that I will donate the rest to charity. I already have a "Princess in Overalls" in mind.  Her name is Raquel and she is a mom of two.  She lives in poverty and her kids eat on the floor, they do their homeworks on the floor and they wonder were the money will come for their next meal.  Regardless of this Raquel is a true Princess in Overalls, she is full of joy and with a heart full of love and full of hope.  Her little girls are Princesses in Overalls too.  They are fun loving and full of dreams.  My dream is to adopt them, want to adopt them with me?  Buy the book and recommend it, in this way we can change the world of these beautiful family.  Yes we will change the world one Princess in Overalls at a time.

If you have not gotten the book yet, I want to encourage you to buy the book.  The blog has summaries of chapters that are not in order. At the moment I try to select the shortest chapters.  Why? Well because I am typing from scratch every chapter I summarize, and because I have a million things to do.  This means the chapters are not following a chronological order.  If you want the story to flow and to truly make sense you would want to buy the book. Also if you are like me, you love sitting under a tree, or next to a window sill with your coffee.  And you love the fact that you can highlight it, make notes and lend it to others, yes if you are like me then hurry and get yourself a copy.  I have a link to Amazon.com here in the blog (right margin) that you can follow if you want to buy this beautiful book.  If you do not see the link just go to Amazon.com and type "Princess in Overalls"  and you will see it there. 

If "Princess in Overalls" is touching your heart, help others get inspired by getting them familiar with the blog.    I wanted to encourage you to be a princess in overalls and share your favorite post with others using the Facebook, Pinterest etc. buttons.  

Last but not least feel free to contact me either by leaving me a comment or sending me an email, that would make me very happy.  When I see there are people from Ukraine, China, Luxemburg, and so many other countries following the blog I feel like meeting you!    So I promise I do my best to answer every email I get, and any questions you may have!  If you want some advise, some encouragement or simply someone to talk to just get in touch!  Just give me some time, sometimes life can get hectic for me.  But you can pour your heart to me ....I am here for you.  

Don't be afraid to be a "Princess in Overalls",

Blessings Carolina 








Monday, April 21, 2014

Happiness is at hand !





I am convinced that half of our problems would go away if only we were able to surrender to the beauty of being alive and being loved by God. Yes, let’s pause for breath and think about all the reasons why we can be happy, instead of all the reasons why we think we are unhappy.  If we just took the time to smile and delight in a simple moment of joy, then we would be able to see that it is in the little things that happiness is hiding. It is in the ability to appreciate the everyday things that we start feeling tranquility and joy. 

  • Wouldn’t it be fantastic if we, could find happiness in the simple, sweet moments of our lives? 

  • Wouldn’t it be great if, like “little ones,” we were able to seek the sweet juice of life without allowing trivial things to get in the way?

  • Wouldn’t it be just perfect if we could stop and make an effort, even if for a minute, to detach ourselves from problems and from the monotony of the everyday and aim for the extraordinary? 


Some of us are just never satisfied, always desiring what we do not have, and this is truly sad. If we only could find happiness in the small things that make our lives unique, then happiness would be in our hearts most of the time. We must stop ourselves if we find ourselves complaining about our circumstances. We must try to wake up asking ourselves:



  •            Why is it that we are never satisfied with our situation?

  • Why is it that once we achieve one of our goals, we immediately ignore what has been achieved and set our eyes on the next thing? 

  • What am I grateful for?  

If we are willing to be like “little ones,” then, like them, we will find a million reasons to be happy and a million things worth enjoying. Big moments in our lives fly by, leaving us only memories. But simple, small reasons to be happy are waiting for us every day! If we can learn to find joy in these little things, and use our memories to boost our morale when we need it, to bring a smile to our lips when we feel we just can’t go on, then it will be possible to find ourselves happy most of the time. And isn’t that what everybody wants?

 To be happy is a choice. It is our choice. Nobody can make us happy but ourselves. Nobody can come and inject happiness into us. Happiness is found inside ourselves. It doesn’t matter where you are the type of house you own, the country you live in, the vehicle you drive, the job you have. It doesn’t matter what you have lots of jewelry, a good-looking spouse, great clothes, a pet or any other thing. You will always find yourself with you guessed it yourself![2] What does this mean? It means that unless you learn to find happiness inside yourself, happiness will always be a myth, a desire, but not your reality.





Wisdom to contemplate:



“Rejoice in the Lord always. I shall say it again: rejoice!”
(Philippians 4:4)


“Happy the people so blessed; happy the people whose God is the LORD.” (Psalm 144:15)














[1] For this thought, I am indebted to Anthony Robbins, Awaken the Giant Within (New York: Simon & Schuster, 1992).
[2] Anthony Robbins, Awaken the Giant Within.