Wednesday, December 24, 2014

Fear of the Worst







       
     I am amazed at how many times painful situations can change our lives for the best. I believe it is important to “rejoice always” as the Bible says (Philippians 4:4) and always be grateful to God no matter what. To rejoice means to celebrate, to be glad, to be very pleased.

As we go through life, we sometimes face difficult situations, sad moments and challenging times moments in which what we experience is not what we would have chosen or what we had planned. For example, we can receive bad news, have to say goodbye to a friend or loved one, go through a separation, a divorce or be fired from a job. When these things happen, we find it hard to rejoice, and we might feel it is hard to be grateful to God. At these times, we need to remind ourselves of the importance of being always grateful and ask God to give us the grace to rejoice. As it says in Philippians, we need to “rejoice always”! Not sometimes. Not only when things happen as we wish. Not only when we are happy and we think the situation is fair. Not only when things go our way. No, it says “always.”

It also says “Have no anxiety at all.” (Philippians 4:6) This leaves room for zero anxiety, zero distress, zero sorrow, zero worry and zero fear. But we are humans, biological as well as spiritual creatures. Sometimes our heart aches, our emotions get the best of us, our brain does not understand why things have to change or why things have to be so hard. It is sometimes hard to rejoice or feel grateful. It is human to feel sad. So what are we to do? How can we rejoice always?

            In the Bible, we are advised to do three things: Be grateful, pray and think about the good!

Be grateful. The Bible says we should be “giving thanks always and for everything.” (Ephesians 5:20) Let’s be grateful to God every day, all the time, no matter what, especially when we are not in the mood or when we are weighed down with burdens. Let’s never say, “I can’t be grateful for this or for that.” We can feel grateful because in a bad situation we had the opportunity to learn a lesson or because within a bad situation things could always have been worse. In every situation, we can find something to be grateful for. For example, when someone we love leaves us, we can be grateful that we had the blessing of meeting that person and having had that person in our lives.

To feel grateful, we need to remember two things. First, we need to remember as St.  Francis said that “nothing is ours! Great wisdom will come to us as we meditate upon this thought until we become firmly convinced of it we own nothing. Everything has been entrusted to us for a limited time only.” The chance to share our love with others is a gift from God. Sometimes we get possessive and forget that nothing is ours and everything is God’s. If we have anything even for a limited time, it is thanks to His greatness, kindness and loving heart. It is a gift.

            We are blessed to have all the things we treasure in our lives, all our friends, our family, our children, our opportunities, our experiences, our health, our youth, our intelligence and our skills. But when the time comes to say goodbye, when time is up, we need to let go. We need to keep the good memories, learn whatever lesson the experience left behind, grieve what needs to be grieved and then find the courage to keep on going.

            When God calls for a change in our life and/or in the life of a friend or loved one, we need to be ready to lovingly say: “Yes!” Sometimes we can be like spoiled children, whose parents have taken them to Disneyland and who have a tantrum when the vacation is over and it is time to go home. Instead of saying thank you for all they have enjoyed there and appreciating how good and loving their parents were, these children have a tantrum because they want to stay longer. They disregard the precious gift their parents have given them, and they focus instead on what they can no longer have. Let’s not be like spoiled children. Let’s be loving, obedient children of our heavenly Father.

            The second thing we need to remember in order to feel grateful in every situation is to be humble. Humble means: meek, docile, calm, submissive, obedient, soft and gentle. It is the opposite of being proud and having a big ego. It is the opposite of “I want it my way,” “I don’t want it this way” and “I don’t like it that way.” We can be excited and full of joy at what lies ahead, but we must also be detached from everything and be ready to give it up if necessary. Let’s be meek and humble of heart, like Jesus (Matthew 11:29), so that we can let go when God calls us to let go.

Pray. In order to rejoice always, the second thing the Bible advises us to do is to “pray without ceasing.” (1 Thessalonians 5:17). In Philippians 4:6, we are called to pray “with thanksgiving.” If we are upset and ungrateful and complaining, then we are not praying with thanksgiving! Once we have a life of prayer, then we can be sure that “the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.” (Philippians 4:7) Even if we do not understand why, even if the situation is hard to accept, we must pray and try to rejoice, and then God’s peace will guard our hearts.

Think about good things. The Bible says: “Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence and if there is anything worthy of praise, think about these things.” (Philippians 4:8) We can manage our brain well and keep our emotions in check, but we need to want to do it, and we need to put effort into it. We must make a conscious choice to focus on all the good we have. We choose where we set your eyes, either on all that is good in our life or on all that is bad. If someone says, “There is nothing good I can think of right now,” we should remember that there is always God’s love to feel happy about. We should never say, “I cannot thank God for this” or “I have nothing to be grateful for.” Instead, as Mother Teresa advised, “we should make a commitment to see every experience, whether good or bad, happy or sad, as a magnificent opportunity to do something beautiful for God.” In the toughest moments we encounter, we give glory to God if we gather the strength to smile and trust and thank, even if that is all we can do.



Wisdom to contemplate:


“And over all these put on love, that is, the bond of perfection. And let the peace of Christ control your hearts, the peace into which you were also called in one body. And be thankful.” (Colossians 3:14-15)



“No trial has come to you but what is human. God is faithful and will not let you be tried beyond your strength; but with the trial he will also provide a way out, so that you may be able to bear it.” (1 Corinthians 10:13)





Monday, October 20, 2014

Date, Dating, Breaking Up: Can you recognize yourself?







            We have all gone through some tough breakup or heartache. Actually, any time a relationship ends, it is very painful, no matter what type of relationship it might have been. A traumatic experience like this sometimes causes us to act differently, and maybe we will see a side of ourselves we did not even know we had. We might act in an irrational way or say mean things. We might cry or yell. We might break things or throw things. We might even think about taking our lives. When a situation of great stress arises, when we are faced with the fact that someone we greatly loved might not love us, it is a moment of great pain. We may be so distraught that we fall into a depression, lose our job or gain more weight than we ever thought could be possible.

Unfortunately, these situations do happen, at least once in our lives. When they do, what we need to do is to find a way to come out of them, instead of drowning in our own sadness and our own self-pity. We might feel the situation was unfair. Maybe someone lied to us or used us. Maybe we feel we wasted years of our lives or we were deceived into believing something that was not true. In any case, there is no safe way to avoid such things. All we can do is not let the horrible facts control us, not let ourselves be immobilized by a situation that has no solution, at least for the moment.

 We need to remind ourselves that sometimes it is necessary to let some time pass. We need time to collect our thoughts, analyze the facts and revise our feelings. We need time to heal and to get used to our new situation. We need to remind ourselves that we cannot let ourselves collapse. We need to love ourselves because if we don’t, we will be no good to anyone else. If we take our lives or if we fall into a deep depression, then who can we help? Who can we love? Who can we strengthen?

We need to stick around so that we can help others live through the same types of situations and so that we can encourage those who feel sad or weak. We can be a rock to others and let them lean on us in their tough days. Helping others is always a good way to help ourselves. We need to remember that most radical changes in our lives might not only have been necessary but might also have been for the best. Sometimes we get so attached to a person that we cannot let go. By not letting go, we close the doors to happiness, because we do not allow that person to grow and we do not allow new people to come into our lives.

So what do we do if our hearts have been broken? We seek help. We turn to God and ask for His love and mercy. We pour out our hearts to Him. We allow ourselves to be healed by His loving touch. He is always there to guide us and lift us up when we fall down. If we draw closer to God, He will draw closer to us! We need to focus on deepening our relationship with Him, and then everything will slowly start improving. Only then will we be able to turn to others. That is the second thing we need to do. We need to ask for the help of those who love us…maybe a family member or maybe a good friend. We need to open ourselves up to the help that comes from God through others.

At the same time, we need to remember that God gave us a brain to help ourselves, and we need to use it. We need to think of ways to cheer ourselves up. For example, we should turn off those sad love songs and instead listen to songs of praise and worship. When we praise God, we forget ourselves, and we open ourselves to His love. We need to get rid of everything that reminds us of the person who broke our heart, even if it’s just for a while. We need to box all that stuff up and put it into the closet or throw it away it makes no difference which, as long as we get it out of sight. When we feel we are starting to be overwhelmed by sad memories, we can turn on the TV, or we can call a friend to talk about anything other than the breakup, or, best of all, we can spend some time with Jesus.

If we feel as if all the couples in the world are being happy and loving just to make us miserable, we need to turn our heads there is always another direction to look at. Most importantly, we need to stay busy. We can motivate ourselves to look better than ever, pamper ourselves, maybe join a gym. We can focus on school or on work, be ambitious, think about getting a promotion or a new job, earn a Master’s degree or a PhD, or simply make it our goal to graduate with honours.

Do you see? It is up to us! We decide if we are going to collapse and let ourselves go, or if we are going to live through the disaster and succeed, no matter what. We are the ones who can consciously place ourselves in God’s hands and allow Him to redirect our lives and heal our hearts. For us, there should be no other option but that we will live through it, we will help ourselves and we will be happy again!









Wisdom to contemplate:

“You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled underfoot.” (Mathew 5:13)


“You are the light of the world. A city set on a mountain cannot be hidden.”(Mathew 5:14)


“So humble yourselves under the mighty hand of God, that he may exalt you in due time.” (1 Peter 5:6)


“Humble yourselves before the Lord and he will exalt you.” (James 4:10)







Monday, September 29, 2014

If We Want Help: We Must Do Our Part!


In life, when we go through trials, often we pray. But often we pray with doubt and fear in our heart. These things are the opposite of faith. How can a prayer without faith be effective? When we pray, we must pray with confidence and know that prayers are always heard.

If the answer that comes back is different from what we expected, it does not mean it is not the right one; it only means that there was a better solution to our problem. It is important for us to give the benefit of the doubt, to recognize the fact that we might not always know what the best outcome for a situation is. After all, there is a chance that there can be moments in our life when we might not know the best road to follow. We should not be stubborn, obstinate or inflexible, stuck to a specific idea. We need to trust and be aware of the fact that everything is perfect because God is in charge of our lives.


We must let things flow, with the certainty that in the process we are learning and growing. We must be confident that our prayers are being heard by a loving Father who would never ignore us and who has promised to give good things to those who ask. He reminds us in Holy Scripture: Would we ever ignore the request of one of our children? Now, if we, who have so many faults and defects, are not able to deny our kids anything, then what are the chances that He will ignore our requests? Think about how God is perfect; He is love Himself. Now think about how He has made us, His children. Think about all His promises and about His amazing love. It is simply impossible that He would ignore our prayers.


Therefore, we need to make sure that we understand and know in our hearts that even though at times it might take longer than expected, and even though from time to time our need might be met in a way less than hoped for or anticipated, our prayers are always answered. When we ask for help, we must do it with the absolute certainty that help will come, and we must know that invariably all things will come to us, with our welfare as a first priority.


Jesus said, “Ask and you will receive; seek and you will find; knock and the door will be opened to you.” (Luke 11:9) If we pay attention to this scripture verse, we will realize that it requires action on our part. We cannot just pray for something to happen. We cannot just wish things were different. We cannot just sit and hope for something to happen. We need to contribute to the miracles in our lives by asking, seeking and knocking. We need to try our best to make things happen. We must take an active role in our lives and be participants in the miracles that we will experience.


We cannot just passively sit and wait and complain about how we pray and pray and hope and hope and nothing changes. We need to be more involved and take responsibility for the direction our life is going. And we must know that through prayer that direction can always change. It is up to us; it is up to God. Let’s learn how to pray and work on improving our relationship with God. Let’s strengthen our faith and work hard at doing our part. And, as St. Paul advises in Romans 8, let’s hope and eagerly wait with perseverance for the best to happen. I guarantee you that then we can never be disappointed, because hope in God does not disappoint. 







Wisdom to contemplate:



“Learn to savor how good the LORD is; happy are those who take refuge in him.” 
(Psalm 34:9)


“If you have faith the size of a mustard seed, you will say to this mountain, 'Move from here to there,’ and it will move. Nothing will be impossible for you.” (Matthew 17:20)


“For in hope we were saved. Now hope that sees for itself is not hope. For who hopes for what one sees? But if we hope for what we do not see, we wait with endurance.…We know that all things work for good for those who love God, who are called according to his purpose.” (Romans 8:24-25,28)


“Hope does not disappoint, because the love of God has been poured out into our hearts through the Holy Spirit that has been given to us.” (Romans 5:5)



 “Faith is the realization of what is hoped for and evidence of things not seen.” (Hebrews 11:1)











Help or Be Helped: Would You Be My Angel?






            So many people nowadays believe in angels, in interacting with them, seeking their help, trying to talk to them, trying to see them. But today there is also much confusion about angels, because the secular view of angels has invaded the media. There are books, films, songs you name it about angels. A lot of people have become obsessed with angels and have become insensitive to their friends, coworkers, neighbors and even family members. In their pursuit of angels, they have forgotten the most important thing: giving praise and glory to God by loving one another. They are so busy trying to interact with an angel that they lose touch with their personal relationship with others and many times even with God. Now, I am going to propose another view on angels.

            I am not saying angels don’t exist or that they are not important¾please don’t get me wrong. What I have a problem with is when people’s obsession with angels makes them overlook the teachings of Jesus Christ and leads them to neglect their relationship with God. Once Jesus Christ is a priority in our lives, we can then learn to love and respect the angels.

             Why do we obsess about angels? I think because we crave a stronger, more solid relationship with God. We want to be more spiritual, but we approach it in a proud and even selfish way: “I and my angel”, “I have a unique relationship with angels”, “I am special because I communicate with angels”, “I am unique and good because I see my guardian angel.” In the end, we might end up forgetting others. We can become so focused on ourselves that we forget the main thing God wants us to do¾which is to love one another and take care of each other. Jesus Christ left us a message about loving one another. If we can focus on this, then we can be like living, breathing angels to each other. The message of Jesus was a powerful message of love in every sense of the word love in the sense of giving without expecting back, forgiving, not judging, treating others as we would like to be treated, helping those who are different, helping those who are in need, helping the sad, the lonely and the hungry.

            We can be angels to each other. We can give more time to others. We can listen to them, offer them our company, give them our support. We can be more patient with each other and more kind. We can change the world with our love, moving forward step by step, without having any grandiose expectations of “becoming enlightened” or “interacting with angels.” We can be content to just be ourselves, a simple person with many defects but capable of loving all the same.  Knowing deep in our hearts that we are a unique child of God made in His image to love and to be loved.

             Jesus came so that we would become children of God. Why do people get lost and start almost worshiping angels, obsessing about them…and all the while neglecting their relationship with God? All we need to say is: “God, Father, I need help,” and He will immediately send His angels so that we won’t even hit our foot against a stone. (Psalm 91:12) When we trust God and ask for His help, we know that His help will come through His angels in heaven or through those people who, out of love, become, even if for a moment, angels on earth.






Wisdom to contemplate:


“Let love be sincere; hate what is evil, hold on to what is good; love one another with mutual affection; anticipate one another in showing honor. Do not grow slack in zeal, be fervent in spirit, serve the Lord. Rejoice in hope, endure in affliction, persevere in prayer. Contribute to the needs of the holy ones, exercise hospitality. Bless those who persecute (you), bless and do not curse them. Rejoice with those who rejoice, weep with those who weep. Have the same regard for one another; do not be haughty but associate with the lowly; do not be wise in your own estimation. Do not repay anyone evil for evil; be concerned for what is noble in the sight of all. If possible, on your part, live at peace with all. Beloved, do not look for revenge but leave room for the wrath; for it is written, ‘Vengeance is mine, I will repay, says the Lord.’ Rather, ‘if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals upon his head.’ Do not be conquered by evil but conquer evil with good. (Romans 12:9-21)