Sunday, March 23, 2025

Narcissists CAN change - Yes!


 Change...possible for all


I have heard so-called "experts" say that narcissists will never change. But is that true? If it is, I don't know about you, but I would feel hopeless. After all, in today’s world, narcissists seem to be everywhere. It could be a daughter, a son, a husband, a friend, a mom, a dad, a boss—you name it. Some of these people are in our lives to stay. And some, despite the pain they cause, are people we love dearly. Even though we suffer, we would never choose a life without them.

So what do I think about narcissists? Well, I believe that when we have one in our life and we've never heard of narcissism, it can be soul-crushing. The gaslighting, the name-calling, the minimization, even humiliation. The constant reminder that they are, in their eyes, better than us in everything—smarter, more capable, more knowledgeable in any area, from medicine to technology to housekeeping. They can be dismissive, offensive, manipulative, egocentric, selfish, and lack empathy. The list goes on.

Not being aware of narcissism limits our ability to understand what’s happening and learn how to deal with it. So learning about it is not just helpful—it’s necessary.

But what if we are the narcissist?

What if a narcissist becomes aware of their behavior? What if they are convicted by their own life? If that’s you, I have good news: Please don’t believe the lie that you cannot change.

With God, all things are possible.

Jesus can make us new. It won’t be easy, but it is possible.

Think of it like an addiction. We become so used to certain selfish behaviors that they feel like part of who we are. We’ve excused our lying and manipulating, our blaming and minimizing, for so long that we feel we can’t stop. But even alcoholics and drug addicts have hope.

Like an alcoholic, the first step is recognizing that we are powerless on our own. We need to see how we’ve hit rock bottom. Our behavior has alienated, hurt, and scared away people we love.

Like an alcoholic, we need to acknowledge that our ways have only caused pain—to ourselves and to others. And like an alcoholic, we must recognize that we will be in recovery for life.

But there is hope.

With prayer, with effort, with a conscious awareness of our actions—we can change.


Indeed:


With God, all things are possible.


Take courage and take the first step!


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If you like this blog, read the book "Princess in Overalls" it can be found in Amazon if you search using my name plus the title.  

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Monday, March 17, 2025

Mental Prison? If you have a narcissist in your life, just let them!



What to Do When the Narcissist’s Mask Comes Off


So, how do narcissistic people mess with our minds? The answer is simple: in so many ways, they leave our heads spinning. And honestly, it would be funny if it wasn’t so heart-crushing. A narcissist will gaslight us, lie, manipulate, dismiss us, minimize our feelings, break our hearts, and more. It can be frustrating, exhausting, and just downright maddening to have a narcissist in our lives.

Now, you may be wondering, what exactly do I mean when I say "narcissist"? Well, let’s break it down:


Narcissistic People:

  • Always looking for ways to create an advantage for themselves in any situation (it's all about them, after all).
  • Lack empathy (their motto: Who cares about your feelings?).
  • Live in a world of grandiosity and egocentricity—they’re always the star of the show.
  • Selfish to the core (don’t expect them to share the spotlight).
  • The “Grandiose Narcissist” parent is always desperate to be liked and will go to great lengths to make sure they are adored.
  • Master of deflection—it’s never their fault, always someone else’s.
  • Validation-seeking (they need constant praise, like always).
  • Arrogant, thinking they know more than experts in any field.
  • Constantly criticize others while invalidating or minimizing your accomplishments.
  • Generous... as long as it makes them look good (it’s about them again, isn’t it?).
  • A know-it-all (if you don’t know something, they’ll be happy to tell you why they’re right).
  • Even with many perks, they’ll constantly feel they aren’t getting the recognition they “deserve”.
  • Not very grateful—they’re entitled to everything done for them.
  • Occasionally shames or insults their own child (nothing says love like a passive-aggressive comment, right?).
  • Dismissive of other people’s efforts (nothing you do is ever good enough).
  • Never satisfied or content with anything—this manifests as constant criticism, complaining, anger, frustration, and contempt. It’s like living in a storm cloud, and guess who’s always the lightning rod?
  • Always sees themselves as better—they’re the king or queen, and the rest of us are just... peons.
  • The grandiose narcissist might even tell you to your face that you’re stupid and that they know everything. Don’t take it personally, it’s just how they roll.
  • They’re judgmental, critical, and argumentative (a never-ending debate, with them always winning, of course).
  • Insecurity is at their core—don’t let their bravado fool you.
  • Chronic dissatisfaction, especially at work—there's always someone or something to blame.
  • As parents, they flip-flop between competing with their child and seeing them as an extension of themselves (so if your success makes them look good, they won’t correct you... but if you embarrass them, watch out).

The Narcissist in a Nutshell:

  • They deflect responsibility, shift blame, and triangulate (pitting people against each other).
  • They love to devalue—criticizing you and making you feel less than. And let’s not forget, they always have to look good in everyone else’s eyes.
  • They compare themselves to others, and no, they’re never satisfied with what they have.
  • Special occasions? Not unless it’s on their terms (and, of course, if it makes them look amazing).
  • No kindness. No empathy. No respect. No accountability. They would have to acknowledge they have flaws to do that—and we all know that’s not happening.

Some people describe narcissists as cocky, manipulative, selfish, patronizing, and demanding. Funny thing is, they often have a lot of self-control. They can be charming, extroverted, and interesting—or introverted and vulnerable. Either way, they make you want to dive into their lives, thinking you can "save" them. But here's the kicker—you don’t see their true face until it’s too late. Many people are already deep into a friendship or relationship with a narcissist before their mask falls, and we finally see them for who they really are.  


So, Is It Easy to Deal with a Narcissist?

Nope, not at all. But sometimes, either we’re in too deep, or they might even be someone in our family. So what’s left? Damage control. The narcissist is like in a mental prison.  They have lied to themselves so long, they do not know how to stop.  Sometimes they just don't want to stop, period.  

And the worse part is that when the mask comes off, it's not like we can confront them, we actually shouldn't.  So what do we do?  Well, when the mask comes off, let them.  Let them try to fool us, try to get away with their schemes, manipulation, and tactics. Let them double down.  Let them continue to gas light.  Just let them.  Arguing won't change them, logic won't touch them, appeals for empathy won't make a difference.  

When the mask comes off, just let them.  Let them say whatever and then try to walk away.  Then pray, pray hard for yourself and for them.  And remember, as Christians, we are called to love, even our enemies. That doesn’t always mean we have to stay in close contact with them, though. Sometimes, it means we need to cut them off and pray from a distance. Other times, it means learning to live with them, picking our battles wisely, and knowing when to walk away from a fight or discussion.


In the next post, I’ll dive into strategies for managing a narcissist without losing yourself in the process.



Saturday, March 1, 2025

To believe or not to believe - choosing our companion...


 When it comes to believing...


When it comes to believing, trust your eyes, and trust your gut.  So what do I mean by trust your eyes? Well for example you are starting to date a guy, and you are wondering if he is a good choice for you.  You are seeing some red flags, and boy they are not good.  But every time you think about it, you remember things he has said and you want to dismiss the red flag.  

You don't want to over think, you do not want to judge.  You want to give the benefit of the doubt.  You do not want to make him sad, and you do not want to look paranoid.  So, what do you do?  You rationalize, you excuse and you find all the reasons why the "red flag"  is not really a "red flag".  

Or, you decide to bring it up and give him a chance to explain, a chance to apologize etc.  What is wrong with that?  He or she seems to always have a rational explanation, an apology, they plead for one more chance, and you comply.  Is that a wise thing to do you might wonder...is that the best choice of action?

Look: it is easier to finish a relationship that is not right for you - while it is in the early stages.  

Yes, the sooner the better.  There is less attachment, less pain, less drama, less complication.  when it comes to relationships, being a boyfriend, a guy you are starting to date or a friend - trust your eyes!  Your eyes don't lie.  

If you see "red flags"  if you experience bad treatment, if the person acts as if they don't care, if they are no where to be found when you need them, if they don't listen, if they are into themselves, if they fail you time and time again.  Trust your experience with them and not your ears! By that, what I mean is: 
Do not trust the words they speak, believe your eyes.  Look carefully at their actions.

Yes, it's true they might apologize, and they may very well be sorry.   They truly might feel bad when they are talking to you.  But that does not make a difference.  It doesn't really matter,  the fact is, you want to find out if they are the right person for you.   And while an apology is nice and necessary, the fact might remain that that person might have shown enough evidence that they are not good for you!

People can be sorry, and yet they can still hurt us.  People can be sorry, and yet continue their bad behaviour, they might continue to do it again and again.  

It is your job to protect yourself.  It is your job to actively pursue your happiness.  You can forgive, but that doesn't mean that you should continue in the relationship.  You can forgive but you should not forget.  If we do not learn the lessons that life is teaching us, well we will continue to suffer.  And that seems hopeless.  And we need hope in our lives.  We need to fight hard so we do not end up in a hopeless situation.

Sometimes, we can forgive, but with gentleness and calmness we can still chose to end a relationship.  Not because we don't wish the other person well.  Not as revenge, not in anger.  Simply because we recognize that moving on is the best thing for both people.

Take a big breath, think, pray, and then make your decision.  

Remember :

Choose your hard.

Breaking up is hard, but staying with the wrong person is unthinkable!  

You can do this!  I believe in you!  and yes I will be praying for you !