Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Monday, March 17, 2025

Mental Prison? If you have a narcissist in your life, just let them!



What to Do When the Narcissist’s Mask Comes Off


So, how do narcissistic people mess with our minds? The answer is simple: in so many ways, they leave our heads spinning. And honestly, it would be funny if it wasn’t so heart-crushing. A narcissist will gaslight us, lie, manipulate, dismiss us, minimize our feelings, break our hearts, and more. It can be frustrating, exhausting, and just downright maddening to have a narcissist in our lives.

Now, you may be wondering, what exactly do I mean when I say "narcissist"? Well, let’s break it down:


Narcissistic People:

  • Always looking for ways to create an advantage for themselves in any situation (it's all about them, after all).
  • Lack empathy (their motto: Who cares about your feelings?).
  • Live in a world of grandiosity and egocentricity—they’re always the star of the show.
  • Selfish to the core (don’t expect them to share the spotlight).
  • The “Grandiose Narcissist” parent is always desperate to be liked and will go to great lengths to make sure they are adored.
  • Master of deflection—it’s never their fault, always someone else’s.
  • Validation-seeking (they need constant praise, like always).
  • Arrogant, thinking they know more than experts in any field.
  • Constantly criticize others while invalidating or minimizing your accomplishments.
  • Generous... as long as it makes them look good (it’s about them again, isn’t it?).
  • A know-it-all (if you don’t know something, they’ll be happy to tell you why they’re right).
  • Even with many perks, they’ll constantly feel they aren’t getting the recognition they “deserve”.
  • Not very grateful—they’re entitled to everything done for them.
  • Occasionally shames or insults their own child (nothing says love like a passive-aggressive comment, right?).
  • Dismissive of other people’s efforts (nothing you do is ever good enough).
  • Never satisfied or content with anything—this manifests as constant criticism, complaining, anger, frustration, and contempt. It’s like living in a storm cloud, and guess who’s always the lightning rod?
  • Always sees themselves as better—they’re the king or queen, and the rest of us are just... peons.
  • The grandiose narcissist might even tell you to your face that you’re stupid and that they know everything. Don’t take it personally, it’s just how they roll.
  • They’re judgmental, critical, and argumentative (a never-ending debate, with them always winning, of course).
  • Insecurity is at their core—don’t let their bravado fool you.
  • Chronic dissatisfaction, especially at work—there's always someone or something to blame.
  • As parents, they flip-flop between competing with their child and seeing them as an extension of themselves (so if your success makes them look good, they won’t correct you... but if you embarrass them, watch out).

The Narcissist in a Nutshell:

  • They deflect responsibility, shift blame, and triangulate (pitting people against each other).
  • They love to devalue—criticizing you and making you feel less than. And let’s not forget, they always have to look good in everyone else’s eyes.
  • They compare themselves to others, and no, they’re never satisfied with what they have.
  • Special occasions? Not unless it’s on their terms (and, of course, if it makes them look amazing).
  • No kindness. No empathy. No respect. No accountability. They would have to acknowledge they have flaws to do that—and we all know that’s not happening.

Some people describe narcissists as cocky, manipulative, selfish, patronizing, and demanding. Funny thing is, they often have a lot of self-control. They can be charming, extroverted, and interesting—or introverted and vulnerable. Either way, they make you want to dive into their lives, thinking you can "save" them. But here's the kicker—you don’t see their true face until it’s too late. Many people are already deep into a friendship or relationship with a narcissist before their mask falls, and we finally see them for who they really are.  


So, Is It Easy to Deal with a Narcissist?

Nope, not at all. But sometimes, either we’re in too deep, or they might even be someone in our family. So what’s left? Damage control. The narcissist is like in a mental prison.  They have lied to themselves so long, they do not know how to stop.  Sometimes they just don't want to stop, period.  

And the worse part is that when the mask comes off, it's not like we can confront them, we actually shouldn't.  So what do we do?  Well, when the mask comes off, let them.  Let them try to fool us, try to get away with their schemes, manipulation, and tactics. Let them double down.  Let them continue to gas light.  Just let them.  Arguing won't change them, logic won't touch them, appeals for empathy won't make a difference.  

When the mask comes off, just let them.  Let them say whatever and then try to walk away.  Then pray, pray hard for yourself and for them.  And remember, as Christians, we are called to love, even our enemies. That doesn’t always mean we have to stay in close contact with them, though. Sometimes, it means we need to cut them off and pray from a distance. Other times, it means learning to live with them, picking our battles wisely, and knowing when to walk away from a fight or discussion.


In the next post, I’ll dive into strategies for managing a narcissist without losing yourself in the process.




Note:
If something in this post touched your heart, I’d love to hear from you. Feel free to share your thoughts or your own story in the comments —your voice matters !

also...

For Ideas Contact Me: carolinaakoglu@gmail.com Subject: Princess in Overalls

Wednesday, May 20, 2015

Peaceful Parenting: Gotta Give it to God





Talking about Christianity lately has become almost taboo. Many parents would rather have their children believe in nothing than give them guidance and teach them about religion. It may be because they do not have faith themselves, or simply because they are full of doubts. Sometimes maybe they would rather “wash their hands” of the whole matter than have their kids complain to them later in life about the faith they were taught.

            So, children grow up with no spiritual guidance. All they hear in school and the media is: “All religions are right.” “We need to be inclusive.” “We cannot offend others by sharing our beliefs!” And so on.

But this is not the right approach because it suggests there is no need for us to pick one! Some people think all religions are right, but they should at least realize that all the religions do not have the fullness of the truth. The fact that some believe all religions are right does not mean that we should stay lukewarm and not go deeply into our Christian faith. We need to be on fire, full of love for God. If we are not, in the long run we will have a void and feel a deep emptiness within us.

            Someone once said, “If we don’t teach them, someone else will.” When children and adolescents grow up with no spiritual guidance, it is almost guaranteed that they will lose their path. We must teach what is pleasing to God. We need to be the light of the world, just as Jesus asked us to be. We need to teach obedience and self-control; after all, Christ calls us to obedience. Just as there are laws that rule the universe and the world, so there are laws that rule us¾laws for which we are accountable to our God and to our neighbor. The Bible reminds us: “So then each of us shall give an account of himself to God.” (Romans 14:12)

Why do you think there are so many problems today with children and teenagers? Why do you think there are problems such as school shootings, gang violence and teenage pregnancy? Why should we be surprised at how easy it is for children to pull a trigger if we have never taught them that there are just some things in life that are absolutely wrong? What stops a child who has never been taught the way to live a good life? What stops a child who has not learned any boundaries and is not afraid of anything? What stops a child who has never been taught that there are consequences to all our actions? Christianity is our only hope because it teaches the truth. We cannot underestimate the danger of not teaching what is right and what is wrong and, most important, what pleases God.

            We must not be indifferent to our Christian religion. Our religion contains the story of our salvation. Our religion is us acting on God’s gift to us. Our religion is our compass to Christ, and Christ is our way to heaven. Through our religion, we learn about God’s love; we learn to trust Him and respect Him. We open our hearts to Him when we learn how Jesus Christ came to this world and died for our sins on the cross. We understand that He rose from the dead, and so today we can truly rejoice and sing a song that says, “I am saved. I have been rescued by the arms of Jesus.” Thinking about God’s gift of everlasting life to us transforms our lives. Knowing that He loved us first and not because we deserved it or because of any merit of ours but simply because He is love itself and we are precious to Him this makes all the difference. This amazing truth is enough to make us people of joy, people of love, people of truth, people of obedience, people who belong to Christ. So vital a truth should not be hidden, suppressed or kept for later. We must investigate it, study it, share it and make it part of our life.

So many people become complacent, living a life that is empty. They feel this emptiness, so they try to fill it with many things, only to find out that they still feel this void inside. Until we soothe our spirit with God’s goodness, until we fulfill our spiritual need by finding God’s saving love, we will not be able to find true happiness.

            Many people go to a psychologist, putting all their faith in the services of a professional caregiver. And the psychologist does his or her best, trying to find a psychological cause for the problem. The doctor finds a logical reason and prescribes a medicine. But if the soul is not healed, the medicine will give only temporary relief, a temporary fix. We must go to the root of the problem. If we want to permanently find happiness, joy and peace, we must first be embraced by God’s healing love!



Wisdom to contemplate:


“‘Everything is lawful for me,’ but not everything is beneficial. ‘Everything is lawful for me,’ but I will not let myself be dominated by anything.” (1 Corinthians 6:12).



“But you, man of God, avoid all this. Instead, pursue righteousness, devotion, faith, love, patience, and gentleness. Compete well for the faith. Lay hold of eternal life, to which you were called when you made the noble confession in the presence of many witnesses. (1 Timothy 6:11-12)


“Amen, amen, I say to you, whoever believes has eternal life.” (John 6:47)



“Tell them to do good, to be rich in good works, to be generous, ready to share, thus accumulating as treasure a good foundation for the future, so as to win the life that is true life.” (1 Timothy 6:18-19)






Note:
If something in this post touched your heart, I’d love to hear from you. Feel free to share your thoughts or your own story in the comments —your voice matters !

also...

For Ideas Contact Me: carolinaakoglu@gmail.com Subject: Princess in Overalls